1. International Day of Yoga is celebrated on 21st June every year.
2. It was declared by the United Nations General Assembly in December 2014.
3. The first Yoga Day was celebrated on 21st June 2015.
4. Prime Minister Narendra Modi proposed this day at the UN in 2014.
5. June 21 is chosen as it is the longest day of the year (summer solstice).
6. Over 35,000 people participated in the first event at Rajpath, New Delhi.
7. Yoga is an ancient Indian practice over 5,000 years old.
8. It includes asanas (poses), pranayama (breathing), and dhyana (meditation).
9. Yoga helps prevent lifestyle diseases like diabetes and hypertension.
10. Each year, Yoga Day has a special theme set by the Ministry of AYUSH.

International Yoga Day is celebrated on 21st June every year. It was proposed by Indian Prime Minister Shri Narendra Modi at the United Nations in 2014. His strong support made the UN declare this day as World Yoga Day. Yoga is a gift from India to the world. It helps in keeping the body healthy and the mind peaceful. On this day, people across the globe practice yoga together. Schools and parks hold special sessions. This day shows India’s leadership in promoting health and peace through yoga. PM Modi’s efforts made yoga popular worldwide.

International Yoga Day, celebrated annually on June 21st, promotes the practice of yoga, a timeless Indian tradition now globally acknowledged. The theme for 2023, "Yoga for Vasudhaiva Kutumbakam," reinforces the universal appeal of this spiritual discipline. Indian Prime Minister, Narendra Modi, proposed International Yoga Day in 2014, and the United Nations General Assembly accepted it unanimously in 2015. The goal is to raise awareness about yoga's physical, mental, and spiritual benefits. The practice, encompassing physical postures, breath control exercises, and meditation, greatly enhances overall health and well-being. Yoga serves as a powerful tool to mitigate stress, anxiety, and depression, while also improving flexibility, balance, focus, and concentration. This ancient practice beautifully weaves together body, mind, and spirit, illustrating yoga as a beacon of holistic health.

International Yoga Day is celebrated every year on 21st June. This day was started in 2015 after Prime Minister Narendra Modi suggested it at the United Nations General Assembly in 2014. The date, 21st June, was chosen because it is the longest day of the year in the Northern Hemisphere. The UN supported India’s proposal and 177 countries agreed to celebrate this day.

Yoga is an ancient practice that began in India thousands of years ago. It includes physical exercises, breathing techniques, and meditation. It helps improve strength, balance, and peace of mind. On International Yoga Day, people all over the world join together to practice yoga in schools, parks, offices, and homes.

PM Modi also leads large yoga events every year to spread awareness. Many school children and common people take part in these events. Yoga is not just exercise; it is a way to live a healthy and happy life. It helps people stay calm and focused.

International Yoga Day teaches us the value of good health and unity. It also shows how India’s tradition has made a big impact around the world. Thanks to PM Modi’s efforts, yoga is now respected globally.

International Yoga Day is celebrated every year on 21st June. This day was started by the United Nations in 2015 after Prime Minister Narendra Modi of India gave the idea in 2014. He told the world about the importance of yoga and how it helps people live a healthy life. The proposal was quickly accepted, and 177 countries agreed to celebrate the day. This was a big support and a proud moment for India.

The date 21st June was chosen because it is the longest day of the year, called the summer solstice. It is an important day in many cultures, and yoga is linked with nature and balance.

Yoga is a very old practice that started in India thousands of years ago. It includes breathing exercises, body movements, and meditation. Yoga helps people stay healthy, calm, and strong. It is easy and useful for people of all ages—children, adults, and the elderly.

On International Yoga Day, people across the world do yoga together. Schools, parks, government buildings, and even homes become yoga spots. PM Modi also does yoga in public events with thousands of people. These events are shown on TV and encourage many others to join.

Yoga has become famous all over the world because of this day. It shows how India has shared its tradition to make the world healthier and happier. International Yoga Day teaches us to care for our body and mind. It is a day to feel proud of India’s culture and to live a better life.

International Yoga Day is celebrated on 21st June every year. This day was first celebrated in 2015 after India’s Prime Minister Narendra Modi gave the idea in the United Nations General Assembly in 2014. He said that yoga is a gift from India to the world and that it helps in creating harmony between body and mind. The UN accepted this idea quickly, and 177 countries supported it, which was a world record.

The date 21st June was chosen because it is the summer solstice, the longest day of the year in the Northern Hemisphere. Yoga is an old and important part of Indian culture. It started in India thousands of years ago and was practiced by great sages. It includes physical postures (asanas), breathing (pranayama), and meditation (dhyana).

On this day, people of all ages do yoga together in schools, parks, and yoga centres. In India and across the world, large yoga camps are organized. Every year, PM Modi joins public yoga events and encourages everyone to include yoga in daily life.

Yoga has many benefits. It improves health, helps in reducing stress, and keeps the body strong. Children, adults, and even old people can do yoga safely. It also improves focus and helps students in studies.

International Yoga Day is not just a celebration. It spreads awareness about the importance of staying healthy in a natural way. It also shows how India’s heritage is helping the world. Thanks to the efforts of PM Modi, yoga is now popular in almost every country. The day reminds us to be fit, happy, and peaceful.

Yoga is India’s gift to the world – simple, useful, and powerful.

International Yoga Day is celebrated on the 21st of June every year since 2015. It was declared by the United Nations General Assembly as a day to raise awareness about the benefits of yoga and promote its practice worldwide. The idea behind this day is to create a healthier and happier world by spreading the ancient practice of yoga.

Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves combining physical postures (asanas), breathing exercises (pranayama), and meditation to improve one's overall health and well-being. Yoga is not just a physical exercise but also a way of life that promotes harmony between mind and body.

The importance of yoga in today's world cannot be understated. With the rise of stress-related diseases and mental health problems, yoga has become a popular way to alleviate stress and improve mental and physical health. It has been proven to reduce stress levels, lower blood pressure, improve flexibility, and increase strength and stamina.

The International Yoga Day celebration is an opportunity for people around the world to come together and practice yoga. It is a day to celebrate the benefits of yoga and to raise awareness about its importance. The day is celebrated with various events and activities, including yoga classes, seminars, workshops, and cultural programs.

In India, the celebration of International Yoga Day is a grand affair. Thousands of people gather in public places, parks, and stadiums to practice yoga together. The Prime Minister of India leads the main event, which includes the performance of various yoga asanas and a speech about the importance of yoga in modern life. The event is broadcast live on television and social media platforms, and people from all over the world participate in the celebrations.

The benefits of yoga are not limited to physical health but also extend to mental and spiritual well-being. It helps to reduce stress and anxiety, improves concentration and memory, and promotes a sense of inner peace and calm. Yoga is also known to help in the treatment of various diseases such as diabetes, asthma, and heart disease.

In conclusion, International Yoga Day is a day to celebrate the ancient practice of yoga and its benefits. It is a day to promote a healthier and happier world by spreading the message of yoga. With its growing popularity worldwide, yoga has become a way of life for millions of people, and its benefits are being recognized more and more each day. We should all take up the practice of yoga and make it an integral part of our lives to lead a healthy and happy life.